2026 Mental Health at Work Survey

Mental health is inseparable from engagement. Assess anxiety, stress, work-life balance, and access to mental health support — so your organization can create a healthier, more sustainable workplace culture.

How would you rate your overall mental health and stress level at work?

Which of these mental health challenges do you experience at work?

Anxiety or panic

Depression or low mood

Burnout from overwork

Imposter syndrome

Difficulty concentrating

Sleep issues due to work stress

None of these

How supported do you feel by your manager regarding mental health?

Very supported

Somewhat supported

Neutral

Unsupported

Very unsupported

Are you aware of mental health resources your company offers?

Yes, and I use them

Yes, but I don't use them

Aware they exist but unsure what's available

Not aware of any resources

What would help you improve your mental health at work?

Lighter workload / better work distribution

More flexibility (hours, remote work)

Better mental health benefits or counseling

Stronger team support / less isolation

Clear expectations and less ambiguity

Better work-life boundaries

How comfortable are you discussing mental health with colleagues?

Very comfortable

Somewhat comfortable

Neutral

Uncomfortable

Very uncomfortable

How well does your current role support your personal wellbeing?

Have you ever considered leaving your job due to mental health concerns?

Yes, and I'm actively looking

Yes, but I'm staying for now

Occasionally thought about it

Never

Does your company's workplace culture feel psychologically safe?

Definitely yes

Mostly yes

Neutral

Mostly no

Definitely no

What's the biggest mental health challenge you face at work?

Scan to share

Made with FormHug